Essential fatty acids (EFAs) are required on a daily basis for maintaining optimal health. While the typical diet provides plenty of fats, it generally does not provide the kind of fats required by the body. Omega-3 and omega-6 fatty acids are both classes of fatty acids that are referred to as essential. Providing a supplement that already contains the appropriate balance of omega-3 and omega-6 fatty acids, the body is able to support cellular, nerve, metabolic, and cardiovascular systems in a more efficient manner.
- Provides a comprehensive blend of EFAs from flax seed oil, borage oil, and fish oil all in one capsule.
- Contains 10 IUs of vitamin E, included as a natural antioxidant.
- Supplies the following specific types of EFAs (per capsule):Gamma Linolenic Acid (GLA)76 mgAlpha Linolenic Acid (ALA) 212 mgEicosapentaenoic Acid (EPA)72 mgDocosahexaenoic Acid (DHA)48 mg
- Providing the following amounts of omega-3 and omega-6 fatty acids (per capsule):Total omega-3 fatty acids332 mgTotal omega-6 fatty acids252 mg