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Omega-3 fats from fish found to significantly lower the risk of breast cancer A team of researchers based in China have published the results of their work on...
The Best Vitamins and Minerals for Seniors More than 40 percent of men and women in the United States use multivitamins. Th...
Lack of CoQ10 in blood causes serious illness: Study A recent study at Harvard Medical School, recorded April 22, 2013 in the Nationa...
Eight foods that can make or break your sleep It is a common "fact" that people who drink coffee before they sleep will find i...
Feel-Good” Furries: The healing power of pets It is no surprise that owning a pet is a serious commitment that one chooses to ...
Cholesterol is NOT the enemy: It's inflammation that's making you fat and killing you slowly The collective psyche of American society is long overdue for a major paradigm s...
How to beat food cravings with a loving attitude and lasting results Food cravings can ruin any attempt to lose weight or ease into a healthy diet wh...
Mangoes may have a positive effect on blood sugar in obese individuals and help to limit inflammation, U.S. researchers suggest. Edralin Lucas, an associate professor of nutritional sciences at Oklahoma State ...
Drinking beet juice daily lowers high blood pressure A new study just published in the American Heart Association journal Hypertensio...
Light drinking during pregnancy affects IQ in children For several decades, consuming alcohol during pregnancy was considered a no-no. ...
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